Look at our offer of English and Italian courses. Can't find a course suitable for you? Never mind! We design all our courses based on our students' needs.

Italian Courses

Have you just moved to Italy and need to learn quickly to survive at work or at school? Do you love coming to Italy on holiday? Or perhaps you need to communicate with your partner's Italian family or pass your citizenship Italian test! Our Italian courses will help you!

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English Courses

Have you got an exam to take (Cambridge, IELTS, TOEFL, Trinity) because you'll be moving or studying abroad? Maybe you get stressed when you have to speak in English? Or you need specialist business or teaching methodology skills? Read more about our English courses!

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Both Maria and Prem are qualified to teach their language as a foreign language. Our certifications range from CLTA and CEDILS (Italian) and CELTA, DELTA, TYLEC, MA (English).

Human Touch

Not only are we experts in our fields, we are also warm and friendly professionals. We believe in human interaction and every student is our client that deserves the best services.

Learn to learn

With us, you will not "just" learn a language. We will show you ways to learn and improve your skills on your own. Our goal is your independence - we're successful if you no longer need us!

Real Life

With our Learn Italian and English by the sea courses, you can practise your language skills in real life while having the time of your life in a beautiful Italian seaside town.

about us
Crunch Languages Maria and Prem
Welcome to Crunch Languages

We offer online English and Italian courses for all learners as well as holiday English and Italian courses here in Formia.

We are excited to see you here and hope you find the information you are looking for. Our dedication is to offering the best English and Italian lessons we can. We are both qualified and experienced teachers and now work together to share our passion for languages and culture with our students.

Go through our offer of English and Italain courses and also check out our online practice section for free interactive games and activities. Additionally, you can find e-learning courses (in development) in the e-learning section.

Hope to see you online or in Formia on the Riviera di Ulisse.

Happy learning!

Maria and Prem signatures

Maria and Prem


We are not the only ones nor are we the best ones in the world. However, we will do anything we can to be the only ones for you and to give you the best services that you deserve.

Top Quality Learning

We assess your level and choose quality learning materials for you. We also provide you with online homework activities to help you become an independent learner. Try some fun online practice activities right now! 

Learn from Anywhere

Our synchronous online lessons feel like being in the classroom - improve all your skills and have fun. Join our students from the UK, Spain, Turkey, Latvia, Peru, Italy, Greece, or the Czech Republic!


7500+ hours taught
820+ happy students

Who we are

We are here to help you. 

Prem Sourek

I've been teaching English for more than 15 years, examining for almost 10, training teachers for about 8 and teaching online for 2.  I've lived and worked in 6 countries. I'm a qualified secondary school teacher (MA in Teaching English) and a holder of the CELTA, TYLEC, and the Delta. I will help you pass your exam!

Maria Lombardi

I've been teaching for 2 and a half years and have worked in the UK and at home in Italy (and online!). I am a holder of the Italian CLTA, CEDILS and Master of ITALS. I've also got 20 years of experience of working with children, managing a shop or working in a hostel. I will help you fall in love with Italian and Italy! 


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